Features 73 stability ball games that teach balance and coordination. By John Byl. 137 Pages. Ball not included.
We all know that stability balls have long been used in adult fitness. But stability balls can be a great resource for those who work with children as well. This book shows professionals who work in fitness centers, schools and park departments how to get kids bouncing, laughing, moving and having great fun-all as they improve their fitness skills. Help kids develop better balance and coordination with the use of a stability ball through the tips, exercises and games in this book. Written by fitness expert John Byl, the book is designed for fitness professionals in schools or recreational facilities and includes an array of games that will help kids bounce and move their way to better health.