Trigger Point Ultimate 6 for Runners DVD

Trigger Point Ultimate 6 for Runners DVD

ULTIMATE 6 DVD

The Ultimate 6 DVD covers the same 6 areas as our Ultimate 6 Guidebook except in a DVD format. It includes a How-To section lead by the Founder of the Trigger Point tools, Cassidy Phillips. This section will explain how to use the tools and cover questions such as pace, placement, breathing and so on.

The second section in the DVD is a REGEN Class that offers a class that you can follow-along with. The class also takes you through the 6 most important areas of the body.