Trigger Point Performance Therapy for Foot and Lower Leg DVD

Trigger Point Performance Therapy for Foot and Lower Leg DVD

Foot and Lower Leg DVD

Our Foot and Lower Leg DVD includes a detailed How-To section, led by Founder Cassidy Phillips, that answers the fundamentals of properly using our products, such as pace, placement, breathing, posture, duration and much more.

This high quality, multi-chapter, DVD includes all of the instruction you need to massage muscles associated with the Foot and Lower Leg such as the Soleus, Posterior Tibialis, Anterior Tibialis, Peronials, Calf, and more.

The DVD also includes a 30-minute REGEN Class, which is very similar to a yoga class in feel, which you can follow along with to ensure you are doing the manipulations as we suggest.