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Home > Yoga/Pilate's/Flexibility > SPRI YogaBall Instructor Training Manual

SPRI YogaBall Instructor Training Manual

SPRI YogaBall Instructor Training Manual
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Product Code: ITM-YB
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SPRI YogaBall Instructor Training Manual

YOGABALL - INSTRUCTOR TRAINING MANUAL By Adita Yrizarry. Learn traditional yoga postures and poses using the SPRI Xercise Ball. This 34-page instructor training manual includes 24 YogaBall activities designed to improve flexibility and posture, reduce stress, and increase energy. Comes complete with both group exercise and personal training program applications.
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