SPRI Ultra Toner Exercise Guide - RUBBER RESISTANCE EDUCATION

SPRI Ultra Toner Exercise Guide - RUBBER RESISTANCE EDUCATION

Ultra Toner Exercise Guide - RUBBER RESISTANCE EDUCATION. This 60-page easy-to-follow exercise reference guide features 30 of the most popular Ultra Toner upper body resistance exercises. Each seated position exercises progress from a double-arm movement, to a single-arm movement and then a single-arm movement combines with safe and effective toro trunk movement. These progressions provide plenty of resistance exercise options for all ages and fitness levels.