SPRI Total Sport Conditioning DVD
BOSU Total Sport Conditioning - DVD By Mindy Mylrea. Strength, agility, quickness and coordination are all necessary for effective daily movement and sports performance. Using the Bosu Balance Trainer, Mindy will show you how to effectively design and teach safe, goal oriented conditioning drills that can be sued for general or sports related training. BOSU is a registered trademark of DW Fitness, LLC.