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SPRI Stabiltiy Ball Exercise Guide | |||||||
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Description SPRI Stabiltiy Ball Exercise Guide XERCISE BALL EXERCISE GUIDE. This easy-to-read 59-page exercise guide booklet includes 30 of the most popular stability ball stretches and resistance exercises. The guide also contains stretching activities, detailed muscle diagrams, and exercise plans. Suitable for all ages and fitness levels. Related Items
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