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Home > Resistance Training > SPRI Resistance Instructor Training Manual - Upper

SPRI Resistance Instructor Training Manual - Upper

SPRI Resistance Instructor Training Manual - Upper
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Retail Price:$37.38
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Product Code: ITM-RRU
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SPRI Resistance Instructor Training Manual - Upper

RUBBER RESISTANCE UPPER BODY INSTRUCTOR TRAINING MANUAL by Keli Roberts. This detailed 43-page instruction training manual introduces upper body rubber resistance exercises and programming techniques using the SPRI Xertube, Step Tube and Ultra Toner. Includes 35 rubber resistance exercises, complete with start-finish pictures and detailed exercise captions. Also included; group exercise programs and personal training resistance exercise routines. Perfect for club programming!
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