SPRI Pumping Rubber on the ball DVD

SPRI Pumping Rubber on the ball DVD

PUMPING RUBBER ON THE BALL - DVD By Melissa Walker. Join Melissa Walker for this fun and challenging 20-minute upper body workout that includes strengthening and toning resistance exercises targeting the chest, shoulders, back and arms. A powerful combination of the SPRI Xertube and Door Attachment with a stability ball. Also helps condition hips, thights, buttocks, abdominals, and low back. 20 minutes.