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Home > Resistance Training > SPRI Juan Carlos Stability Ball DVD 2

SPRI Juan Carlos Stability Ball DVD 2

SPRI Juan Carlos Stability Ball DVD 2
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Product Code: JC-STDVD2
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SPRI Juan Carlos Stability Ball DVD 2

The Essence of Stability Ball Training - Volume II (DVD) By Juan Carlos Santana.Features progression spectrums for the legs, hips and core as well as an introduction to Stabilization Limited Training (SLT). 55 minutes. Also available in VHS.
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