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Home > Resistance Training > SPRI Body Bar Instructor Training Manual - EDUCATION

SPRI Body Bar Instructor Training Manual - EDUCATION

SPRI Body Bar Instructor Training Manual - EDUCATION
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SPRI Body Bar Instructor Training Manual - EDUCATION

BODY BAR INSTRUCTOR TRAINING MANUAL by Keli Roberts. This detailed 45-page instructor training manual includes foundational and cutting-edge Body Bar strength training exercises and programs. Contains 33 Body Bar resistance exercise illustrations, detailed instruction, group exercise programs, and personal training routines. Perfect for club programming!
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