SPRI ABC 4 Kidz Manual - RUBBER RESISTANCE EDUCATION

SPRI ABC 4 Kidz Manual - RUBBER RESISTANCE EDUCATION

ABC FOR KIDS MANUAL BY PAM STAVER. A fun & effective way of introducing strength training to children ages 6-14 years old. This 47-page instructor manual teaches you how to easily integrate Flat Band strength training activities into your classroom or physical education curriculum. Comes complete with illustrations and explanations of each strength movement. Increase student participation with the creative classroom and physical education activities. Recommendations on flexibility training and music selection are also included. IMPORTANT: Many exercises contained in this manual utilize the Resist-A-Band product found under Rubber Resistance/Products and with the SPRI Flat Band Clip and Adjustable Handles found under Rubber Resistance/Accessories.