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YOGA Stuff


Get On the Ball

Polar OwnRelax™

OwnRelax is the result of a relaxation session, which is an easy and quick way to test how relaxed your body is. The 5-minute relaxation session is based on heart rate and heart rate variability. OwnRelax helps to track and improve overall well being. Daily relaxation session can be done anywhere, anytime, lying down, or sitting comfortably with no talk or disturbing noises.
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