FitBall USA Swiss Ball Applications DVD

FitBall USA Swiss Ball Applications DVD

Swiss Ball Applications for Orthopedic & Sports Medicine by Joanne Posner-Mayer, PT Get the most out of your FitBALL® with these informative tools. The 90-minute DVD introduces rehab and fitness professionals to Swiss ball use. The book works well as a patient training guide and features over 500 exercise variations (212 pages). Most exercises are also featured in the easy-to-use card deck.