FitBall USA Swiss Ball Applications Book by Joanne Posner-Mayer, PT

FitBall USA Swiss Ball Applications Book by Joanne Posner-Mayer, PT

Swiss Ball Applications Book by Joanne Posner-Mayer, PT. Get the most out of your FitBALL® with these informative tools. The 90-minute DVD introduces rehab and fitness professionals to Swiss ball use. The book works well as a patient training guide and features over 500 exercise variations (212 pages). Most exercises are also featured in the easy-to-use card deck.