FitBALL Power Golf Book & DVD

FitBALL Power Golf Book & DVD

FitBALL® Power Golf Trainer & Core Powered Golf Set (DVD & Book set) Golf athletes are discovering that a strong core is one of the keys to longer drives and better accuracy. The FitBALL® Power Golf Trainer DVD is a complete core training program utilizing the FitBALL® exercise ball to develop strength and flexibility. Designed by Neil Wolkodoff, Ph.D. 50 minutes. Core Powered Golf (Book) The revolutionary FitBALL® training program to increase distance, consistency and accuracy. Contains background info on understanding the golf swing and how core development training affects golf performance. 134 pages.